Ready for another super easy pizza recipe?! I used pure oat flour and my mixed seasoning. It turned out better than expected! It was so delicious! You MUST try it.
Had this for lunch, but you can enjoy a slice for dinner OR make a larger pizza for your friends or family to share!
Oat benefits:
> can lower saturated fats
> high dietary fibre
> keeps you full for longer
> heart healthy
Vegetable benefits:
> antioxidant properties
> helps with blood pressure management
> Can raise HDL (good cholesterol)
Ingredients:
1 tbsp. Didi's Seasoning Mix
1/2 cup vegetable mix (your fav. e.g. bell peppers, carrots, broccoli, tomato)
2 oz. vegetarian cheese
1/2 cup oat flour
1/4 cup water (or more)
optional 1 tsp. canola oil/spray!
Method:
Step1: Mix 2 tsp. seasoning mix with the oat flour and add water. In a non-stick, you can add optional 1 tsp. canola oil or spray! Throw mixture in and you can either make a circle shape OR triangle slice. Cook this on a low flame.
Step 2: Grate cheese. It's easy to use frozen pre-chopped vegetables and microwave, OR freshly sliced and washed bell peppers, carrots, broccoli, tomato (any favourites).
Step 3: Within 2-3 minutes, flip the oat batter and add the toppings. Cover and take off heat. Allow cheese to melt over. Enjoy when cool!
Average Nutrition Facts:
Serving size: 1
Kcals: 128kcal
Carbs: 20g
Protein: 4g
Fats: 3.5g
Dietary Fibre: 3.5g
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Great knowledge from look at those recipes. And the meal looks tasty and delicious