I randomly saw this on Pinterest and decided to put my own twist to it. Please bake it! I was doing it quickly for one of my lives and decided to heat it in my non-stick frying pan. It was delicious of course! But the baking may give it that texture that a normal cookie would have.
I hope you guys try it and let your family members take a bite of a healthy cookie! There is nothing in it that you can't eat raw.
Ingredients:
1 banana
1/2 cup oats
raisins
sunflower seeds
cinnamon sprinkle
Method:
Mash banana and add the rest of ingredients. Gently fold everything in. Use a spoon and add small balls to a baking tray. Flatten and bake for about 10 minutes. Enjoy!
Average Nutrition Facts:
Serving size: 5
Kcals: 320 kcal
Carbs: 50g
Protein: 5.5g
Fats: 3.2g
Dietary Fibre: 8.6g
#cookie #highfibre #banana #bananaoatcookie #lifestylechanges #didi #didirecipe #easyrecipe #healthy #happy #onlineconsultancy #healthyrecipe #indian #healthybreakfast #nutritionist #dietitian
Komentarze