When it comes to curry, I can never get enough! This was a mix of geera and curry! I hope you guys try it because it's definitely my go to when I have to cook chicken. I love it. My plate is balanced with breadfruit, which is a local staple and salad. It's actually a well balanced, low calorie meal. Curry isn't unhealthy. It's honestly all about what you put in it and I used NO oil!
Ingredients:
1 tbsp. curry, geera, masala
1 pimento, tomato, garlic, onion, bandania, pepper, rosemary, curry leaves
1 chicken leg
1/2 cup breadfruit
Salad:
half cucumber
lettuce leaves
half bell pepper
grated carrots
Method:
Blend seasonings. Clean and remove all visible fat from chicken. Cook down curry, geera, masala with water. Season chicken and add to the pot with curry geera mix. Cook down.
Wash and slice up salad. Roast breadfruit over fire and remove the outside skin. Slice up and enjoy with salad.
Average Nutrition Facts:
Serving size: 1
Kcal: 334
Carbohydrates: 30g
Protein: 19g
Fat: 13g
Dietary Fibre: 8g
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