If you're interested in a balanced, easy, low fat, low calorie breakfast, then look no further. I used egg whites because the yolk has a high amount of cholesterol and I wasn't interested in ingesting it. I added a bit of vegetables to help me to feel full for longer.
It was absolutely delicious! Try it and let me know what you think!
Ingredients:
2 egg whites
1 tbsp. thyme
sprinkle rosemary
1/2 tomato
piece of onion, garlic, pimento
2 tbsp. broccoli
chive to sprinkle on top
1 -2 slices whole wheat bread
kale leaves
Method:
Mix egg whites with seasonings and cook on both sides like a regular omelette. Toast slices of bread. Add chive to top omelette and enjoy with kale! Really easy!
Average Nutrition Facts:
Serving size: 1
Kcals: 250 kcal
Carbs: 19g
Protein: 12g
Fats: 2g
Dietary Fibre: 4g
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