Chicken Pasta

This is an easy, low fat balanced recipe. It's a one pot easy dish.

Prepare a super delicious and easy recipe that takes LESS than 15 minutes! It adds to your wellness.

Low fat cheese benefits:

- can help to reduce cholesterol

- can assist in reducing the risk of heart disease and stroke

- low calories

- good source of protein

Pasta benefits:

- high dietary fibre

- complex carbohydrates

- can lower bad cholesterol

Ingredients:

• 1 oz. mozzarella cheese

• 1.5 oz. whole wheat pasta

• 1-2 oz. chicken breast

• 1 medium tomato

• 1/4 cup bell peppers

• 1/4 cup diced carrots

• 1/4 cup sliced broccoli

• 2 lettuce leaves

• 2 tbsp. chive

• sprinkle onion, garlic, oregano, basil and parsley to season

Method:

Boil macaroni with sliced chunks of chicken breast and seasoning. Wait until semi-cooked (5-10 minutes) and then add in the rest of ingredients. Steam until dry and enjoy when cooled.

Average Nutrition Facts:

Serving size: 1

Kcals: 350 kcal

Carbs: 39g

Protein: 19g

Fats: 15g

Dietary Fibre: 8g

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