#healthylifestyle

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didi's healthy living

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Don't be afraid to light the oven. Heat up an idea, take action. Mix passion and belief with a dash of persistence.

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Stop overeating with lunch.

Jan 10, 20231 min read

Stop overeating with lunch.

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Garlic is underestimated and these are 3 ways to include it in your life.

Dec 28, 20221 min read

Garlic is underestimated and these are 3 ways to include it in your life.

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Sustainability is freedom to enjoy all foods and achieve happiness and health.

Nov 12, 20221 min read

Sustainability is freedom to enjoy all foods and achieve happiness and health.

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Dangers of being underweight vs overweight

Nov 4, 20221 min read

Dangers of being underweight vs overweight

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Improve your fruit intake with these 2 simple steps.

Sep 13, 20221 min read

Improve your fruit intake with these 2 simple steps.

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What can affect your cholesterol?

Aug 26, 20221 min read

What can affect your cholesterol?

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Improve your immune system with this simple step.

Aug 21, 20221 min read

Improve your immune system with this simple step.

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What does prolonged high blood sugars do?

Jul 7, 20221 min read

What does prolonged high blood sugars do?

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Improve your relationship with food using these 2 simple steps.

Jun 20, 20221 min read

Improve your relationship with food using these 2 simple steps.

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What is happening when you're in the pre-stages of chronic diseases?

Jun 18, 20221 min read

What is happening when you're in the pre-stages of chronic diseases?

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Reduce the fat content of your brownie mix with these 2 simple steps.

Jun 9, 20221 min read

Reduce the fat content of your brownie mix with these 2 simple steps.

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What does cutting out food groups do to your body?

May 24, 20221 min read

What does cutting out food groups do to your body?

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Improve your circulation with these 2 simple steps.

May 23, 20221 min read

Improve your circulation with these 2 simple steps.

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What does alone time do for your health?

Apr 18, 20221 min read

What does alone time do for your health?

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If you're struggling with constipation, try these 2 simple steps.

Apr 7, 20221 min read

If you're struggling with constipation, try these 2 simple steps.

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A fruit of a tree isn't necessarily categorised as a fruit!

Apr 5, 20221 min read

A fruit of a tree isn't necessarily categorised as a fruit!

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Reduce your food expenses with these 2 simple steps.

Apr 3, 20221 min read

Reduce your food expenses with these 2 simple steps.

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Tricks to overcome cravings!

Mar 27, 20221 min read

Tricks to overcome cravings!

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Should you use an air fryer?

Mar 9, 20221 min read

Should you use an air fryer?

107 views0 comments

Reduce your medical expenses with these 3 simple tips.

Mar 7, 20221 min read

Reduce your medical expenses with these 3 simple tips.

73 views0 comments

Simple Quick and Easy Recipes

Boil corn

Didi's Whole Grain Banana Nut Bread

Didi's Oat Pizza

Cucumber chow recipe

Super simple Cranberry, Mixed nuts, Peanut butter, Energy Balls

Banana peanut butter sandwiches

Vegetarian Recipes

Curry Tofu with rice and vegetables

Ratatouille remake

Oat Roti and Pak Choi

Chocolate Recipes

No bake Chocolate Oat Brownie Balls

Sunflower and pumpkin seed date brownie

Healthy Brownie mix!

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