#food

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didi's healthy living

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Don't be afraid to light the oven. Heat up an idea, take action. Mix passion and belief with a dash of persistence.

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3 WAYS to reduce stomach acid and aid with acid reflux.

Jan 27, 20231 min read

3 WAYS to reduce stomach acid and aid with acid reflux.

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The truth about Gestational Diabetes

Jan 16, 20231 min read

The truth about Gestational Diabetes

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Stop overeating with lunch.

Jan 10, 20231 min read

Stop overeating with lunch.

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True or False: Leg and foot amputations can be avoided if caused by Diabetes

Dec 14, 20221 min read

True or False: Leg and foot amputations can be avoided if caused by Diabetes

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Be honest: Do you think that adding oats or flaxseed to roti will significantly reduce blood sugars?

Dec 11, 20221 min read

Be honest: Do you think that adding oats or flaxseed to roti will significantly reduce blood sugars?

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3 REASONS to eat slowly.

Nov 24, 20221 min read

3 REASONS to eat slowly.

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True or False: Cutting meals down to once per day will lead to weight loss?

Aug 31, 20221 min read

True or False: Cutting meals down to once per day will lead to weight loss?

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3 REASONS you're stuck with your chronic illness.

Aug 8, 20221 min read

3 REASONS you're stuck with your chronic illness.

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Revealing the truth about medicine and lifestyle diseases...

Jul 26, 20221 min read

Revealing the truth about medicine and lifestyle diseases...

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Be honest: Do you really think that restrictive dieting will lead to healthy weight loss?

Jul 17, 20221 min read

Be honest: Do you really think that restrictive dieting will lead to healthy weight loss?

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True or False: Diabetics can eat rice?!

Jun 10, 20221 min read

True or False: Diabetics can eat rice?!

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3 REASONS you fear eating.

Jun 1, 20221 min read

3 REASONS you fear eating.

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Be honest: Do you really think that curry is unhealthy?

May 16, 20221 min read

Be honest: Do you really think that curry is unhealthy?

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True or False: Complex carbs can be unhealthy?

Apr 28, 20221 min read

True or False: Complex carbs can be unhealthy?

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Be honest: Do you really think that cutting out foods is healthy?

Apr 9, 20221 min read

Be honest: Do you really think that cutting out foods is healthy?

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True or False: Exercise is better than sleep.

Apr 2, 20221 min read

True or False: Exercise is better than sleep.

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Revealing some low calorie dinner ideas!

Mar 28, 20221 min read

Revealing some low calorie dinner ideas!

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Getting around pesticides on vegetables.

Mar 17, 20221 min read

Getting around pesticides on vegetables.

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3 Ways to make vegetables more delicious!

Mar 15, 20221 min read

3 Ways to make vegetables more delicious!

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Revealing some easy breakfast ideas!

Mar 11, 20221 min read

Revealing some easy breakfast ideas!

189 views0 comments

Simple Quick and Easy Recipes

Boil corn

Didi's Whole Grain Banana Nut Bread

Didi's Oat Pizza

Cucumber chow recipe

Super simple Cranberry, Mixed nuts, Peanut butter, Energy Balls

Banana peanut butter sandwiches

Vegetarian Recipes

Curry Tofu with rice and vegetables

Ratatouille remake

Oat Roti and Pak Choi

Chocolate Recipes

No bake Chocolate Oat Brownie Balls

Sunflower and pumpkin seed date brownie

Healthy Brownie mix!

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