#eatwell

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didi's healthy living

Recipe for success!
Don't be afraid to light the oven. Heat up an idea, take action. Mix passion and belief with a dash of persistence.

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3 WAYS to reduce stomach acid and aid with acid reflux.

Jan 27, 20231 min read

3 WAYS to reduce stomach acid and aid with acid reflux.

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Be honest: Do you think that adding oats or flaxseed to roti will significantly reduce blood sugars?

Dec 11, 20221 min read

Be honest: Do you think that adding oats or flaxseed to roti will significantly reduce blood sugars?

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3 REASONS to eat slowly.

Nov 24, 20221 min read

3 REASONS to eat slowly.

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3 REASONS you're stuck with your chronic illness.

Aug 8, 20221 min read

3 REASONS you're stuck with your chronic illness.

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What does cutting out flour say about you?

Aug 2, 20221 min read

What does cutting out flour say about you?

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Be honest: Do you really think that restrictive dieting will lead to healthy weight loss?

Jul 17, 20221 min read

Be honest: Do you really think that restrictive dieting will lead to healthy weight loss?

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Unpopular opinion: Fat is fat

Jun 30, 20221 min read

Unpopular opinion: Fat is fat

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What does your metabolic age say about you?

Jun 2, 20221 min read

What does your metabolic age say about you?

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3 REASONS you fear eating.

Jun 1, 20221 min read

3 REASONS you fear eating.

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Unpopular opinion: you can eat fried chicken and still be healthy

May 31, 20221 min read

Unpopular opinion: you can eat fried chicken and still be healthy

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Kidney failure and it's relation to high blood pressure!

May 28, 20221 min read

Kidney failure and it's relation to high blood pressure!

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3 REASONS why diabetes develops

May 20, 20221 min read

3 REASONS why diabetes develops

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Be honest: Do you really think that curry is unhealthy?

May 16, 20221 min read

Be honest: Do you really think that curry is unhealthy?

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3 ways to be happy and healthy!

Apr 16, 20221 min read

3 ways to be happy and healthy!

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3 REASONS why you should never ignore high blood pressure!

Apr 10, 20221 min read

3 REASONS why you should never ignore high blood pressure!

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Be honest: Do you really think that cutting out foods is healthy?

Apr 9, 20221 min read

Be honest: Do you really think that cutting out foods is healthy?

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Why should you avoid being hangry?

Mar 19, 20221 min read

Why should you avoid being hangry?

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Getting around pesticides on vegetables.

Mar 17, 20221 min read

Getting around pesticides on vegetables.

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3 REASONS why you should never diet!

Mar 10, 20221 min read

3 REASONS why you should never diet!

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Be honest: Do you really think that eating one meal daily is good?

Mar 2, 20221 min read

Be honest: Do you really think that eating one meal daily is good?

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Simple Quick and Easy Recipes

Boil corn

Didi's Whole Grain Banana Nut Bread

Didi's Oat Pizza

Cucumber chow recipe

Super simple Cranberry, Mixed nuts, Peanut butter, Energy Balls

Banana peanut butter sandwiches

Vegetarian Recipes

Curry Tofu with rice and vegetables

Ratatouille remake

Oat Roti and Pak Choi

Chocolate Recipes

No bake Chocolate Oat Brownie Balls

Sunflower and pumpkin seed date brownie

Healthy Brownie mix!

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