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didi's healthy living

Recipe for success!
Don't be afraid to light the oven. Heat up an idea, take action. Mix passion and belief with a dash of persistence.

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Bell peppers are vegetables not fruits!

Mar 25, 20221 min read

Bell peppers are vegetables not fruits!

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3 Benefits of Carrots!

Mar 23, 20221 min read

3 Benefits of Carrots!

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Revealing the untold truth about sleep and obesity.

Mar 21, 20221 min read

Revealing the untold truth about sleep and obesity.

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Why should you avoid being hangry?

Mar 19, 20221 min read

Why should you avoid being hangry?

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Getting around pesticides on vegetables.

Mar 17, 20221 min read

Getting around pesticides on vegetables.

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3 Ways to make vegetables more delicious!

Mar 15, 20221 min read

3 Ways to make vegetables more delicious!

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Revealing the untold truth about body composition.

Mar 14, 20221 min read

Revealing the untold truth about body composition.

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Revealing some easy breakfast ideas!

Mar 11, 20221 min read

Revealing some easy breakfast ideas!

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3 REASONS why you should never diet!

Mar 10, 20221 min read

3 REASONS why you should never diet!

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3 BENEFITS of including ginger in your day!

Mar 5, 20221 min read

3 BENEFITS of including ginger in your day!

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Revealing the untold reality of your health.

Mar 4, 20221 min read

Revealing the untold reality of your health.

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3 BENEFITS of including oats in your life!

Feb 25, 20221 min read

3 BENEFITS of including oats in your life!

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Revealing the secrets of why I started to exercise and it's relation to weight.

Feb 23, 20221 min read

Revealing the secrets of why I started to exercise and it's relation to weight.

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3 REASONS why choosing your snacks matter!

Feb 19, 20221 min read

3 REASONS why choosing your snacks matter!

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Revealing the secrets of why it's important to snack on trips!

Feb 18, 20221 min read

Revealing the secrets of why it's important to snack on trips!

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3 BENEFITS of including chia seeds in your life!

Feb 13, 20221 min read

3 BENEFITS of including chia seeds in your life!

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3 FACTS about complex carbohydrates vs simple carbohydrates!

Feb 7, 20221 min read

3 FACTS about complex carbohydrates vs simple carbohydrates!

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Revealing the secrets of why lifestyle changes work!

Feb 6, 20221 min read

Revealing the secrets of why lifestyle changes work!

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Simple Quick and Easy Recipes

Boil corn

Didi's Whole Grain Banana Nut Bread

Didi's Oat Pizza

Cucumber chow recipe

Super simple Cranberry, Mixed nuts, Peanut butter, Energy Balls

Banana peanut butter sandwiches

Vegetarian Recipes

Curry Tofu with rice and vegetables

Ratatouille remake

Oat Roti and Pak Choi

Chocolate Recipes

No bake Chocolate Oat Brownie Balls

Sunflower and pumpkin seed date brownie

Healthy Brownie mix!

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