3 WAYS to reduce stomach acid and aid with acid reflux.

The truth about Gestational Diabetes

True or False: Leg and foot amputations can be avoided if caused by Diabetes

3 REASONS to eat slowly.

True or False: Cutting meals down to once per day will lead to weight loss?

What can affect your cholesterol?

3 REASONS you're stuck with your chronic illness.

What does cutting out flour say about you?

Revealing the truth about medicine and lifestyle diseases...

True or False: You can drink 6-8 glasses of water daily and still be dehydrated?

Revealing muscle gaining tips and protein powders...

True or False: Diabetics can eat rice?!

What does your metabolic age say about you?

3 REASONS you fear eating.

Kidney failure and it's relation to high blood pressure!

3 REASONS why diabetes develops

True or False: Complex carbs can be unhealthy?

3 ways to be happy and healthy!

3 REASONS why you should never ignore high blood pressure!

True or False: Exercise is better than sleep.